Katie Baker
Mental Health Counselor
Hey there! I’m glad you’re here! As a counselor, I’m all about offering a unique experience when it comes to mental health support. I pull from neuroscience and evidence-based practices and can add a bit of spirituality and "woo," if welcomed. Together, we’ll create a relaxing and supportive space for you to dive into your thoughts and feelings. My hope is that our time together will provide you with more connection within yourself and with those around you.
My Services
Individual Counseling
I help adults struggling with anxiety, relationship issues, self-esteem, and depression. I work largely from an attachment-based lens and utilize Internal Family Systems (parts work) to help heal from relational and complex trauma.
$140/55-min Self Pay OR Insurance
Couples Counseling
I help married and dating couples learn to communicate in a more effective way that minimizes those "blow up" fights. I hold a neutral space for each partner to be heard and understood, fostering a deeper emotional connection.
$150/55-min Self Pay OR Insurance
Cacao + IFS Sessions
This is a unique service that blends the transformative power of ceremonial cacao with Internal Family Systems (IFS) work. We start with a cacao drink to help you feel grounded as you set an intention for the session. I then guide you through an IFS journey were you have the opportunity to connect with certain internal parts you want to know better. This is a special self-pay only offering. Ask for more details!
$215/90-min Self Pay only
Get in Touch
If you have questions or want to schedule an appointment feel free to email or call! Your inquiries will be treated with respect and kept confidential.
1202 Floral Parkway
Wilmington, NC 28403
contact@katiebakertherapy.com
Tel: 910-518-8515
I accept insurance: BCBS, Aetna, Cigna, UHC, Quest Behavioral Health, and Carelon Behavioral Health.
$140 for 55-minute individual session | $150 for 55-minute couples session | $200 for 60-minute initial intake